Air-Fried Tofu Chips (Fries) with Spicy Avocado
Golden, crispy tofu “chips” are air-fried to perfection and tossed in a savoury, smoky seasoning blend. Served
Keto Mars Bar
A homemade keto Mars Bar featuring a soft, chewy nougat layer, a rich caramel centre, and a
Chewy Keto Flaxseed Peanut Butter Cookies
Soft, chewy, and fiber-rich cookies made with milled flax seeds and natural peanut butter, sweetened with a
Sweet Flax & Chia Breakfast Porridge
A creamy, sweet, and nourishing breakfast porridge made with milled flax seeds, chia seeds, and almond milk—packed
Zesty Tuna & Herb Salad Bowl
A refreshing, high-protein breakfast bowl featuring silken tofu, chia seeds, avocado, and fresh berries—delivering plenty of soluble
High-Fiber Protein Breakfast Bowl
A refreshing, high-protein breakfast bowl featuring silken tofu, chia seeds, avocado, and fresh berries—delivering plenty of soluble
Keto Creamy Peanut Butter Fudge
A smooth, melt-in-your-mouth, and low-carb peanut butter fudge that’s rich, creamy, and utterly irresistible—perfect for a keto-friendly
Keto Vanilla Fluff
A light, airy, and ultra-creamy keto dessert made with whipped double cream, Philadelphia cream cheese, sweetener, and
I built this site after having an amazing reaction and outcome from keto, but from not finding too much help online for keto-based recipes which weren’t super high in fat or low in fibre.
I found myself using AI and other tools to help create me recipes to try and thought it would be great to share these for others to try, and also comment on.
Using my approach to keto I lost 20% of my body weight, went from a BMI of 26.5 to 21, dissolved multiple lipomas, cured my sciatica, tennis elbow, life-long skin conditions…basically fixed myself entirely, and I want to help fix you to.
My approach to keto is different, it’s low fat, high fibre, tightly controlled but you’ll never miss beer, or pizza because you will get to eat them. I teach looking forward to “naughty” foods as reward and not missing them.
Come to chat to me in the discord.
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