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Prep Time5 minutes
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Cook Time5 minutes (plus 2 hours chilling)
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Serving8
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Serv Size1 piece (1/8 batch)
A smooth, melt-in-your-mouth, and low-carb peanut butter fudge that’s rich, creamy, and utterly irresistible—perfect for a keto-friendly treat.
Keto Meal Description and Nutrition Highlights
This Keto Creamy Peanut Butter Fudge is a dream come true for peanut butter lovers on a low-carb diet. It captures all the rich, nutty flavor and melt-in-your-mouth texture of traditional fudge, but without the sugar and carbs that can derail your keto goals. Made with natural peanut butter, cream cheese, and a touch of sweetener, this fudge is a guilt-free indulgence that’s sure to satisfy your sweet tooth.
What makes this recipe so appealing is its simplicity. With just a handful of ingredients and a few minutes of prep, you can have a batch of fudge setting in the fridge. There’s no baking or complicated steps—just melt, mix, and chill. It’s a great option for meal prep, holiday treats, or anytime you need a quick and easy dessert.
Nutritionally, this fudge is a smart choice for keto eaters. Peanut butter provides healthy fats and protein, while cream cheese adds richness and a smooth texture. The use of erythritol as a sweetener means you can enjoy a sweet treat without worrying about blood sugar spikes or being knocked out of ketosis. Each serving is low in net carbs, making it easy to fit into your daily macros.
This fudge is also highly customizable. You can add a swirl of melted dark chocolate, sprinkle with chopped nuts, or mix in a pinch of sea salt for extra flavor and texture. It’s delicious on its own, but also pairs well with coffee, tea, or a glass of almond milk.
Including treats like this in your keto routine helps make the lifestyle more sustainable and enjoyable. It proves that you don’t have to give up your favorite flavors to stay on track. With its creamy texture, rich peanut butter taste, and minimal carbs, this fudge is sure to become a staple in your low-carb kitchen.
Ingredients
Ingredient |
Quantity |
Unit |
Calories |
Carbs (g) |
Sugars (g) |
Fat (g) |
Sat (g) |
Poly (g) |
Mono (g) |
Trans (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
Natural Peanut Butter |
120 |
g |
720 |
24.0 |
6.0 |
60.0 |
10.0 |
18.0 |
30.0 |
0.0 |
30.0 |
Philadelphia Cream Cheese |
120 |
g |
420 |
3.4 |
1.8 |
42.0 |
26.0 |
1.5 |
12.0 |
1.0 |
7.2 |
Powdered Erythritol |
60 |
g |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
1 |
tsp |
5 |
0.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
Salt |
1 |
pinch |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Total (per batch) |
1145 |
27.6 |
7.8 |
102.0 |
36.0 |
19.5 |
42.0 |
1.0 |
37.2 |
||
Total (per serving) |
143 |
3.5 |
1.0 |
12.8 |
4.5 |
2.4 |
5.3 |
0.1 |
4.7 |
(Based on 8 servings per batch)
Nutrition Facts
Serving size: 1 piece (1/8 batch)
Servings per container: 8
Amount per serving |
Value |
% Daily Value* |
|---|---|---|
Calories |
143 |
7% |
Fat |
12.8g |
16% |
– Sat |
4.5g |
23% |
– Poly |
2.4g |
— |
– Mono |
5.3g |
— |
– Trans |
0.1g |
— |
Cholesterol |
13mg |
4% |
Sodium |
90mg |
4% |
Total Carb |
3.5g |
1% |
– Dietary Fiber |
0.7g |
3% |
– Total Sugars |
1.0g |
— |
– Net Carbs |
2.8g |
— |
Protein |
4.7g |
9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
Line a small square dish with parchment paper.
In a microwave-safe bowl, combine the peanut butter and cream cheese. Microwave in 30-second intervals, stirring in between, until melted and smooth.
Stir in the powdered erythritol, vanilla extract, and a pinch of salt until well combined.
Pour the mixture into the prepared dish and spread evenly.
Refrigerate for at least 2 hours, or until firm.
Cut into 8 squares and enjoy!
Conclusion
A smooth, melt-in-your-mouth, and low-carb peanut butter fudge that’s rich, creamy, and utterly irresistible—perfect for a keto-friendly treat.
Kelai
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