Ultra Low-Carb Keto Vegetable Soup
A light, nourishing soup featuring only the lowest-carb vegetables, fresh herbs, and a touch of olive oil. This version is designed to keep net carbs
Crispy Tofu & Green Salad Bowl with Avocado
Golden, air-fried tofu pieces are served atop a crisp green salad of lettuce and cucumber, with a tangy relish of finely diced gherkin and anchovy.
Chicken Florentine with Avocado, Anchovy & Flaxseed Crumb
Tender chicken breast fillets are pan-seared and served on a bed of garlicky spinach, topped with creamy avocado and a savoury anchovy and flaxseed crumb.
Super Green Power Bagel with Heylo Seeded Bagel
A toasted Heylo seeded bagel loaded with smashed avocado, baby spinach, sliced radish, and a zesty edamame and chickpea salad, finished with a sprinkle of
Zesty Tuna & Herb Salad Bowl
A refreshing, high-protein breakfast bowl featuring silken tofu, chia seeds, avocado, and fresh berries—delivering plenty of soluble fiber, minimal carbs, and a creamy, satisfying texture.