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Dr Kai Lando
June 17, 2025

Alcohol and Ketosis: Why Drinking Is a Metabolic Pause, Not a Nutritional Boost

Introduction The ketogenic diet has surged in popularity, celebrated for its ability to promote fat loss, mental clarity, and stable

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Home of insightful, healthy and effective ketogenic recipes, lifestyle guidance and research. KETO.LAND participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.

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